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The nerves in your body are critical to its proper operation; they regulate your muscles, your breathing, and your ability to detect cold or hot temperatures. Nerve damage can be caused by a wide range of conditions, including autoimmune illnesses, trauma, diabetes, nutritional deficiencies, and viral diseases.
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Some of the signs and symptoms of nerve injury include dizziness, inability to concentrate, inability to urinate, sexual dysfunction, incontinence, weakness, numbness, and muscle discomfort, as well as dry eyes and mouth and hyperhidrosis or anhidrosis (insufficient sweating). Fortunately, there are other natural solutions for this issue. Here are some proven methods for relieving your discomfort.
Consume one dish of fish every day for optimal health benefits.
Researchers believe that the omega-3 fatty acids found in fish like salmon, sardines, and black cod may help prevent and repair nerve disease. Docosahexaenoic acid, sometimes known as DHA, is a component of myelin, the protective sheath that surrounds nerve cells. Seafood, particularly fish, contains a significant amount of DHA, an omega-3 fatty acid. Maintain healthy nerve function by eating fish once a day.
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